I know without a doubt that I would not have achieved a fraction of what I have without Martin’s support and guidance.
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Need to find anything out?
Click hereIf you are looking to increase your fitness levels and reach your goals, Martin is the man for you.
The best thing about working with Martin is that he clearly remembers what it was like to start from scratch and because of this he understands what you are going through and is there to support you through it all.
I know without a doubt that I would not have achieved a fraction of what I have without Martin’s support and guidance.
I have been told at the track that we run so well together it appears like we are one person running.
I heard of Martin through a friend and cannot speak highly enough of the motivation, encouragement and self-belief he has instilled in me.
Through Martins personal involvement in my training, observing and tweaking elements as the year went on, my 2015 season consisted of me consistently knocking 7-8 minutes and sometimes more.
Whats special about training with Martin is that regardless of how many people he is training he has a massively individual approach and takes into account each persons level of fitness/performance, goals, challenges and balancing training with everyday life.
What Focus on Fitness offers is a ‘unique’ package, tailored to individual needs, combining Experience, Knowledge, Commitment, Time and above all Patience!
For anyone looking to improve their Running, Cycling or just to get direction and focus in training I have no doubt that with Martin’s help you can achieve your goal.
I would recommend anybody to try focus on fitness it’s changed me for the better in so many ways.
I am absolutely delighted to have completed my first Half Ironman, the biggest event I have ever done!
Transitioning from Indoor Cycling to Road Cycling
This is the first week that we can now cycle any where within our county. Is everyone else as excited as I am?? Over the last 3 months, many of us brought our Spring cycling training back indoors due to Covid-19 restrictions. We worked hard on the turbo trainer to keep our fitness levels up,...
Read MoreKeeping Motivated
It was great to speak with Ciara Losty, Sports Psychologist, last week to get some advice on getting through this strange time. With the lockdown being extended to May 5th, here are a few simple, but effective tips to help you through this time. Focus on what you can control With so much going on...
Read MoreQuick Links
Featured Photography
Many of the images throughout this website are taken by local photographers at events throughout Ireland. They take the time to come out to these events and capture these great photos, and we really appreciate it. Find out more about each photographer below!
Get in touch
- Unit G3
- City Enterprise Centre
- Waterford Business Park
- Waterford
- Ireland
- m: 083-1185564
- e: [email protected]