I __________________________________ have agreed to participate in Focus on Fitness Training Camp Lanzarote 2018.
The activities may include swimming (pool/open water), cycling, strength training, running, agility drills, jumping, intense cardiovascular activities and flexibility training.
I understand that incorrect performance of exercises can lead to injury, and I commit to ask for assistance for any exercise I am unsure of how to perform safely.
Acknowledgment is hereby made that the activities of the training camp may require me to spend time outside in the heat, as well as inside.
I further acknowledge that there are risks involved in participating in the training camp. The risks include, but are not limited to, those caused by terrain, facilities, temperature, weather, my physical condition, equipment, actions of other people including, but not limited to, participants, volunteers, poor nutrition and lack of hydration.
In consideration of my being accepted into the training camp, I agree to release and discharge Focus on Fitness, Martin Kirwan and any employees, volunteers and supervisors, host facility and owners, from any injuries sustained by me as a result of participation in this program.
I agree to indemnify and hold harmless, Focus on Fitness, and any of its employees, volunteers and supervisors, facilities and owners against any liability incurred as a result of such injury or loss.
Training camps require that I be in good health and have no condition that could endanger my wellbeing through participation.
I the undersigned agrees to save and hold harmless and indemnify each and all of the parties referred to above from all liability, loss, cost, claim or damage whatsoever which may be imposed upon said parties because of any defect in or lack of such capacity to so act and release said parties on behalf of myself.
Signature of participant:
**Further information at the discretion of the instructors may be required as to your current fitness and training**