Before I started training with Martin in early 2012 I was firmly convinced that I was always going to be unfit and overweight. I thought that it was just the way I was and that there was nothing I could do to change that. Meeting Martin and starting to train with him was definitely one of the biggest turning points in my life. I still remember going to my first class in the park and the fear I felt as I walked over to the group. I was terrified as I felt so out of place amongst all these fit people. I was so close to doing a runner back to the car when Martin came over and welcomed me in.

From there Martin’s personal and individual approach slowly had me realising that I could achieve things that I always thought impossible. Week by week and month by month Martin encouraged and supported me in correcting my diet and trying out different types of training. Every session and every target was tailored to meet my personal goals.

Over the last four years I have gone beyond what I ever dreamed possible. I’ve lost over four stone, more than halved my body fat, completed various running, cycling and triathlon events and just last month I completed my first marathon. Most importantly though, I have realised that there are no limits and anything is possible once you work for it.

*I know without a doubt that I would not have achieved a fraction of what I have without Martin’s support and guidance. If you are willing to put in the work I guarantee he will help you to reach your goals. Taking that first step is always the hardest part but trust me if you do it could be life changing.


October 2016 Katie topped off a great year (Marathon, half Ironman and full Ironman) by finishing  Ironman Barcelona in 14:45 and rounded off the the 15 athletes from Focus on Fitness who crossed the line


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If you are looking to increase your fitness levels and reach your goals, Martin is the man for you.

David Connolly

The best thing about working with Martin is that he clearly remembers what it was like to start from scratch and because of this he understands what you are going through and is there to support you through it all.

Brian Jacob

I know without a doubt that I would not have achieved a fraction of what I have without Martin’s support and guidance.

Katie Ryan

I have been told at the track that we run so well together it appears like we are one person running.

Amanda Crotty

I heard of Martin through a friend and cannot speak highly enough of the motivation, encouragement and self-belief he has instilled in me.

Tony Hughes

Through Martins personal involvement in my training, observing and tweaking elements as the year went on, my 2015 season consisted of me consistently knocking 7-8 minutes and sometimes more.

Seamus Wall

Whats special about training with Martin is that regardless of how many people he is training he has a massively individual approach and takes into account each persons level of fitness/performance, goals, challenges and balancing training with everyday life.

Kate Nolan

What Focus on Fitness offers is a ‘unique’ package, tailored to individual needs, combining Experience, Knowledge, Commitment, Time and above all Patience!

Siobhán Kennedy

For anyone looking to improve their Running, Cycling or just to get direction and focus in training I have no doubt that with Martin’s help you can achieve your goal.

Ger Nolan

I would recommend anybody to try focus on fitness it’s changed me for the better in so many ways.

Nigel O'Sullivan

I am absolutely delighted to have completed my first Half Ironman, the biggest event I have ever done!

Siobhán Keating

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