Adventure Coaching

I completed my first triathlon in 2007 and spent the next few years doing odd races here and there. In April 2011 I decided that I wanted to lose weight, increase my fitness levels and participate competitively in triathlons. I turned to Martin for advice and guidance.

Martin completed an initial fitness assessment and from there he tailored made a training plan to meet my individual needs. Since working with Martin I have gone from running 9:00min miles to 6:30min miles and I have taken an hour off my half ironman time. I have had two top ten finishes in duathlons and recently came 4th in my first adventure race. With Martin’s support and encouragement I am hoping to complete Ironman Lanzarote 2013. If you are looking to increase your fitness levels and reach your goals, Martin is the man for you.

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If you are looking to increase your fitness levels and reach your goals, Martin is the man for you.

David Connolly

The best thing about working with Martin is that he clearly remembers what it was like to start from scratch and because of this he understands what you are going through and is there to support you through it all.

Brian Jacob

I know without a doubt that I would not have achieved a fraction of what I have without Martin’s support and guidance.

Katie Ryan

I have been told at the track that we run so well together it appears like we are one person running.

Amanda Crotty

I heard of Martin through a friend and cannot speak highly enough of the motivation, encouragement and self-belief he has instilled in me.

Tony Hughes

Through Martins personal involvement in my training, observing and tweaking elements as the year went on, my 2015 season consisted of me consistently knocking 7-8 minutes and sometimes more.

Seamus Wall

Whats special about training with Martin is that regardless of how many people he is training he has a massively individual approach and takes into account each persons level of fitness/performance, goals, challenges and balancing training with everyday life.

Kate Nolan

What Focus on Fitness offers is a ‘unique’ package, tailored to individual needs, combining Experience, Knowledge, Commitment, Time and above all Patience!

Siobhán Kennedy

For anyone looking to improve their Running, Cycling or just to get direction and focus in training I have no doubt that with Martin’s help you can achieve your goal.

Ger Nolan

I would recommend anybody to try focus on fitness it’s changed me for the better in so many ways.

Nigel O'Sullivan

I am absolutely delighted to have completed my first Half Ironman, the biggest event I have ever done!

Siobhán Keating

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