*Last Few Places Remaining*

Delighted to announce that along with myself Martin Kirwan, I will be joined by Swim Fast Coaching Coach Eoin Lyons.

Email: [email protected] or
Call Martin on 083 118 5564 for more info

 

Focus on Fitness Training Camp Lanzarote 2018

Sunday  22 April  2018  to  Sunday  29 April  2018

Looking to improving your times in 2018, setting goals to take part in your first Sprint, Standard, Half Ironman or Ironman distance?
Then a great way to start is on a warm weather Triathlon Training Camp with Martin Kirwan and the Focus on Fitness Team.
On the final day of camp (Saturday the 28th of April) the Volcano Triathlon is being held nearby, the perfect opportunity to put into practice skills learned during the week. (Optional)

Join us for 7 nights, at the luxury Occidental Lanzarote Mar.

With an Olympic size, heated swimming pool on site, it is perfect for those seeking first class training facilities and accommodation.

Focus on Fitness brought 15 athletes to Ironman Barcelona 2016 – All finished (One 2nd in AG)

12 athletes to Ironman Barcelona 2017 – All Finished

5 athletes to Ironman 70.3 World Championships 2017 – All Finished (One 9th in AG, One 20th in AG)

Ironman Chattanooga 2017 (Martin Kirwan Coach/Owner Focus on Fitness) qualified for Ironman World Championships 2018

Prices Starting at €799 pp based on 2 sharing (single supplement available, contact Martin for prices)

Half Board, breakfast and evening meal included (special dietary requirements can be arranged with prior notice)
Transport: airport to and from hotel included
Two coached sessions a day (swim, bike, run combination)
Start the day with a coached session in 50m pool
Sessions will be run by fully qualified and experienced coaches
Strength and flexibility sessions
Flights not included (good selection of direct flights available, Aer Lingus, Ryanair)
Bike hire available, must be booked in advance
One to One sessions available during the week with swim, bike and running coaches, (must be booked in advance)
Optional and extra cost: Volcano Triathlon, Saturday 28th of April (Let me know when booking if you are interested in taking part, relay or full event)

A 50% deposit is required to reserve your place (Full amount by 28th Feb 2018)
Travel costs and insurance etc are not included

This Triathlon Training Camp is suitable for and open to all, beginners to experienced triathletes wishing to make a commitment to improvement.
Sessions will be hard and fast paced, but enjoyable!
*A 50% deposit is required to reserve your place*
*Full amount must be paid by 28th Feb 2018
**We do not offer refunds, but will accept name changes if someone wants to replace you**
*Places Limited, Book Early*

More details on Focus on Fitness Lanzarote Training Camp 2018

Email: [email protected] or
Call Martin on 083 118 5564 for more info

Read some of the great Success Stories and Blog Posts on our Athletes…

Please read ***Terms and Conditons*** waiver must be signed by anyone booking this training camp.

Occidental Lanzarote Mar, 5 Avenida del Mar, Costa Teguise, 35508, CN, Spain

Lanzarote Triathlon Training Camp website 2018

focusonfitness.ie

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Need to find anything out?

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If you are looking to increase your fitness levels and reach your goals, Martin is the man for you.

David Connolly

The best thing about working with Martin is that he clearly remembers what it was like to start from scratch and because of this he understands what you are going through and is there to support you through it all.

Brian Jacob

I know without a doubt that I would not have achieved a fraction of what I have without Martin’s support and guidance.

Katie Ryan

I have been told at the track that we run so well together it appears like we are one person running.

Amanda Crotty

I heard of Martin through a friend and cannot speak highly enough of the motivation, encouragement and self-belief he has instilled in me.

Tony Hughes

Through Martins personal involvement in my training, observing and tweaking elements as the year went on, my 2015 season consisted of me consistently knocking 7-8 minutes and sometimes more.

Seamus Wall

Whats special about training with Martin is that regardless of how many people he is training he has a massively individual approach and takes into account each persons level of fitness/performance, goals, challenges and balancing training with everyday life.

Kate Nolan

What Focus on Fitness offers is a ‘unique’ package, tailored to individual needs, combining Experience, Knowledge, Commitment, Time and above all Patience!

Siobhán Kennedy

For anyone looking to improve their Running, Cycling or just to get direction and focus in training I have no doubt that with Martin’s help you can achieve your goal.

Ger Nolan

I would recommend anybody to try focus on fitness it’s changed me for the better in so many ways.

Nigel O'Sullivan

I am absolutely delighted to have completed my first Half Ironman, the biggest event I have ever done!

Siobhán Keating

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