We offer no medical advice. You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program.
We make every effort to present all information accurately and completely. However, we are not liable for the results that you receive from following the advice located within this website. This is no guarantee that you will experience the same results.
Results can vary, as with any fitness program. Your personal results will be based on your genetics, individual capacity to work, previous experience, ability to take action and desire for the goals you set out for. The testimonials and examples expressed within this website is not a guarantee that anyone else will achieve the same or similar results. Each person’s individual success relies on their own personal background, dedication, desire and motivation.